Start therapy tomorrow

No waiting lists

While others make you wait months, your anxiety gets worse every day

Your anxiety has reached a point where you can't wait 12+ months for NHS support. Panic attacks are disrupting your life. You can't sleep, can't eat properly, can't focus at work. Your GP prescribed medication but it's not enough, or the side effects are unbearable. You need professional help now, not next year.

You're not overreacting. When anxiety severely impacts your daily functioning, getting quick support can prevent things from getting worse.

Professional anxiety therapy available today

I keep same-day appointments available for people experiencing severe anxiety who need support quickly. This isn't emergency services - it's rapid access to professional therapy when waiting feels impossible.

This service is for:

Frequent panic attacks affecting daily life

Severe anxiety preventing work/normal activities

Overwhelming physical symptoms (after medical clearance)

Sleep disruption from anxiety lasting over a week

Anxiety significantly impacting your functioning

When you've tried self-help but need professional support

This service is NOT for:

If you're in immediate danger - please call 999

If you're having thoughts of self-harm - contact Samaritans: 116 123

If you need emergency mental health support - call NHS 24: 111

If you're experiencing psychosis or mania - contact your GP urgently

how i can help

How next day sessions work

Initial Session: Assessment & Stabilization

Understand your current anxiety levels
Provide immediate coping strategies
Create a short-term management plan
Schedule follow-up support
Discuss ongoing treatment options

Follow-up Support:

Regular sessions to address root causes
Building long-term coping strategies
Preventing future severe episodes
Gradual reduction in session frequency
Creating sustainable anxiety management

Book Free Consultation

Professional assessment of your anxiety

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Immediate practical coping strategies

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Short-term anxiety management plan

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Follow-up sessions scheduled

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Evidence-based therapy techniques

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Clear treatment pathway forward

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How it works

I can help with:

Severe anxiety and panic attacks

Overwhelming worry and stress

Physical anxiety symptoms (with medical clearance)

Anxiety preventing normal functioning

Work/social/health anxiety crisis

I cannot provide:

Emergency mental health services

Support for active self-harm

Crisis intervention for suicidal ideation

Medical advice or medication

24/7 on-call support

If you need emergency support, please contact:

Emergency Services: 999

Samaritans: 116 123 (24/7)

NHS 24: 111

Crisis Text Line: Text SHOUT to 85258

FAQ’S

Usually yes for daytime slots. Evening slots might be 48 hours. Worst case is same week - never longer.
I specifically reserve slots for people who need help quickly. I know how important timing is with anxiety.
No, this begins regular therapy. Quick access just means you don't wait to start.
Absolutely not. You get the same professional therapy, just without the cruel waiting period.