gLASGOW’S ANXIETY SPECIALIST

I’VE DEDICATED MY CAREER TO ONE THING: HELPING PEOPLE BREAK FREE FROM ANXIETY

REBECCA MACKILLOP

I know what brought you here, and I know how to help.

You’re in the right spot.

You've probably tried everything. Self-help books that gathered dust. Meditation apps you forgot about. Maybe even therapy that didn't quite click. You're tired of anxiety running your life, and you're ready for something that actually works.

Working with us is different. We don't just nod sympathetically while you talk for months. We teach you practical, science-based techniques that provide real relief. Our sessions are active, focused, and always moving you toward freedom from anxiety.

What makes us different? We only treat anxiety. It's not a sideline or something we "also" do. Every hour of our training, every client we see, every technique we use is focused on one goal: helping you overcome anxiety.

How I work

Why Glasgow trusts me with their anxiety recovery

My clients trust me because we get results. Not in months or years, but in weeks. They trust me because I've been where they are - either personally or through thousands of hours helping others escape anxiety's grip.

I combine the latest neuroscience research with time-tested therapeutic techniques. But more than credentials, my clients trust me because we genuinely care. I celebrate your victories, support you through setbacks, and never judge you for struggling.

HEre’s what I believe about therapy:

Anxiety is not your identity

You are not "an anxious person" - you're a person experiencing anxiety. This distinction matters because what you experience can change.

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Quick relief is possible

While deep healing takes time, you don't have to wait months to feel better. Practical techniques can provide relief starting today.

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Small steps create big changes

Recovery doesn't require giant leaps of courage. Consistent small steps in the right direction transform lives.

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Get the support that’s right for you.

  • I’m trained in a variety of therapy methods, allowing me to tailor my approach to your unique goals and needs. These include:

    • ACT

    • CBT

    • Somatic Therapies

    • IFS Parts Work

    • Exposure Therapy

    • Clinically Qualified (MSc) from Edinburgh University

    • B.A Hons Strathclyde University

    • Neuroscience & Behaviour (NPS) Glasgow University

Ready to get started?

Let's start working toward the life you want.

BOOK FREE CONSULT

BOOK FREE CONSULT