gLASGOW’S ANXIETY SPECIALIST
I’VE DEDICATED MY CAREER TO ONE THING: HELPING PEOPLE BREAK FREE FROM ANXIETY
REBECCA MACKILLOP
I know what brought you here, and I know how to help.
You’re in the right spot.
You've probably tried everything. Self-help books that gathered dust. Meditation apps you forgot about. Maybe even therapy that didn't quite click. You're tired of anxiety running your life, and you're ready for something that actually works.
Working with us is different. We don't just nod sympathetically while you talk for months. We teach you practical, science-based techniques that provide real relief. Our sessions are active, focused, and always moving you toward freedom from anxiety.
What makes us different? We only treat anxiety. It's not a sideline or something we "also" do. Every hour of our training, every client we see, every technique we use is focused on one goal: helping you overcome anxiety.
What People Are Saying
“Before therapy I looked like I had it together, but inside I was constantly bracing for something to go wrong. Work tasks took me twice as long because I’d overthink every email and avoid anything that felt high-stakes. Therapy has helped me in a profound way to overcome these habits, and now I don’t prepare for the worst anymore, I’m excelling at work and socialising more than ever.”
— amy, Former client“I didn’t realise how much my anxiety was running my relationships. I was always scanning for signs someone was annoyed with me, then I’d over-explain or ask for reassurance, and feel embarrassed afterwards. Therapy helped me understand the pattern and practice responding differently in the moment- and I don’t feel like I’m constantly ‘checking’ where I stand with people. It’s been such a relief to feel more secure in myself.”
— gemma, former Client““I started therapy because I was scared of my own body. Any heart racing or dizziness made me panic, and I was quietly avoiding loads of things — public transport, meetings, even going too far from home. What I appreciated most was how practical the work was. Rebecca made an amazing recovery plan for us to work though, and I’m now Panic free for over a year now!”
— ANYA, Former CLIENTHow I work
Why Glasgow trusts me with their anxiety recovery
My clients trust me because we get results. Not in months or years, but in weeks. They trust me because I've been where they are - both personally and through thousands of hours helping others escape anxiety's grip.
I combine the latest neuroscience research with time-tested therapeutic techniques. But more than credentials, my clients trust me because I genuinely care. I celebrate your victories, support you through setbacks, and never judge you for struggling.
HEre’s what I believe about therapy:
Anxiety is not your identity
You are not "an anxious person" - you're a person experiencing anxiety. This distinction matters because what you experience can change.
Quick relief is possible
While deep healing takes time, you don't have to wait months to feel better. Practical techniques can provide relief starting today.
Small steps create big changes
Recovery doesn't require giant leaps of courage. Consistent small steps in the right direction transform lives.
Get the support that’s right for you.
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I’m trained in a variety of therapy methods, allowing me to tailor my approach to your unique goals and needs. These include:
ACT
CBT
Somatic Therapies
IFS Parts Work
Exposure Therapy
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Clinically Qualified (MSc) from Edinburgh University
B.A Hons Strathclyde University
Neuroscience & Behaviour (NPS) Glasgow University
Ready to get started?