FIND FREEDOM FROM ANXIETY AND RECLAIM PEACE OF MIND.
Specialist Anxiety Therapy in Glasgow | Online & In-Person Sessions Available
You are not broken. You are not weak. And you definitely don’t have to figure this out alone.
You wake up with that familiar knot in your stomach. Your heart races for no reason. You've cancelled plans again because the thought of leaving the house feels overwhelming.
Maybe you're googling symptoms at 3am, convinced something's seriously wrong. Or you're sitting in your car outside work, trying to calm down enough to walk in. Perhaps you're exhausted from fighting thoughts that won't stop spinning.
You've tried to "just relax" or "think positive" but anxiety has its grip on every part of your life. Relationships are strained. Work feels impossible. Even simple tasks have become mountains to climb.
maybe you’re…
Experiencing physical symptoms of anxiety
IBS, tight chest, dizziness, dry mouth ect when feeling on edge/overwhelmed.
Persistent worry or fear
Always fearing the worst that can happen and ruminating on it
Checking things more often than necessary
Triple checking your email/texts, making sure you have what you need in your bag, or that something is clean
Catastrophic thinking
Assuming the worse will happen
Reassurance seeking
Repeatedly asking others if things are okay
I’M rEBECCA mACKILLOP
If anxiety is stealing your life, you're in exactly the right place.
For over 12 years, I've helped hundreds of Glasgow residents break free from anxiety's grip. I know how hopeless it can feel - and I know that real, lasting relief is possible. I use proven approaches that actually work, not endless talking that goes nowhere.
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Persistent worry about everything.
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Sudden overwhelming fear that feels like you're dying? Learn emergency techniques that work in minutes and build long-term freedom from panic.
Read more about our Panic Attack Treatment here -
Avoiding people and situations because of intense fear of judgment? Rediscover confidence and actually enjoy social connections again.
Read more about our Social Anxiety Treatment here -
Constant worry about symptoms and illness ruining your days? Break free from the exhausting cycle of checking and googling.
Read more about our Health Anxiety Treatment here -
Trapped by unwanted thoughts or compulsive behaviors? Learn to break OCD's grip and reclaim control over your mind and actions.
Read more about our OCD Treatment here
Here’s how I can help:
Getting help doesnt have to be complicated.
1
Reach out
Book online or call us. We'll find a time that works for you - usually within 7 days..
2
Feel heard
In your consultation we'll understand exactly what you're struggling with and create your personal recovery plan.
3
Experience relief
Learn practical techniques from session one. Most clients report significant improvement within 4-6 sessions
Ready to get started?